Most people has the misconception that you get fat because of a lack of exercise. That is not entirely true. You get fat because you do not eat the right food at the right intervals. Confused? The answer is right below.
People get fat because they are using the wrong method, eating the so-called 'miracle pills' and follow the wrong guide to lose weight. These are the common names that you may be familiar
with: low calorie diet, low carb diets, low fat diet etc. These diets are popular among 'weight losers' but many were unsuccessful trying them out.
So what does this tell you? It tells you that skipping meals and eating less is not the solution to weight loss, and there must be some methods that are totally different.
The Secret: Calorie Shift Diet
Calorie Shift Diet is actually a diet plan that 'tricks' your metabolism to change the amount of calories you eat so as to burn off excess calories and fats. From the name itself, this method works by up and down shifting calories into different ranges, thus causing metabolism to be active throughout the whole day.
However, this revolutionary approach to weight loss has one obligation - you cannot skip meals! Calorie shift diet plan provides 4 meals per day so that you do not go hungry again. It comprises of an 11 day cycle whereby you eat different meals each day to change the types of calories taken, all summing up to one point - Calorie Shifting.
To your weight loss success!
Unless you want to drop 9lbs in 11 days? This diet is designed to change your whole eating pattern and focuses on getting you to eat the foods which entice the "fat burning hormones". It's called Calorie Shift Diet [http://calorieshiftdietplan.com] and don't be shocked when you can lose 9lbs in 11 days by eating 4 meals a day and without exhausting exercises. It's definitely an eye-opener! Use it and LOSE it...
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